Between Sky and Sea: Walking the Path of the Gods on the Amalfi Coast
A cliffside trek where limestone ridges meet the Tyrrhenian blue—practical tips and local flavor for walking one of Italy’s most famous routes.
The sun arrives slow and low, a warm coin slipping into the blue. You step onto a ledge of limestone and beneath you the Amalfi Coast unspools—terraced lemon groves and whitewashed houses that cling like barnacles to sheer cliffs, the silver band of the Tyrrhenian Sea, and islands—Capri, Li Galli—suspended as if painted into the horizon. A breeze carries the scent of myrtle and sun-warmed rock; a flock of gulls argues with a kestrel. This is Sentiero degli Dei—the Path of the Gods—a narrow, ancient ribbon of mule track that threads the spine of the Lattari Mountains and offers one of Europe’s most compact, cinematic viewsheds.
Trail Wisdom
Start early
Morning light and cooler temperatures make the ridgeline sections more enjoyable and less crowded.
Wear grippy shoes
Stone steps and loose scree require good traction—trail runners or light trekking shoes are best.
Carry water and snacks
There’s limited shade and few services on the trail—bring at least 1–2 liters and a salty snack.
Respect private land
Parts of the route pass terraces and hamlets—stay on marked paths and greet local residents.
Local Knowledge
Hidden Gems
- •Bomerano belvedere viewpoints above the Siren islands
- •Shepherd Antonio’s small 18th-century cottage lunch (seasonal, by arrangement)
Wildlife
Kestrel and peregrine falcon, Lizards and seasonal butterflies
Conservation Note
The area relies on responsible tourism—stick to marked trails, avoid disturbing terraces and grazing animals, and support local guides and eateries to keep traditions alive.
The trail follows ancient mule tracks and pedestrian arteries that long connected isolated hill communities before the coastal road existed.
Seasonal Guide
spring
Best for: Wildflowers and orchids, Comfortable hiking temperatures, Photography
Challenges: Occasional rainfall, Cool mornings
Late spring offers blossoms and pleasant temperatures—ideal for full panoramic views and wildflower photography.
summer
Best for: Sunlit sea vistas, Longer daylight hours, Sunrise/sunset hikes
Challenges: Heat and crowds, Strong sun exposure
Summer delivers brilliant light but higher temperatures and tour-group traffic—start at dawn to avoid the heat.
fall
Best for: Stable weather, Fewer crowds, Crisp light for photos
Challenges: Shortening daylight, Cooler evenings
Autumn balances good weather with thinner crowds—ideal for combining hiking with local food experiences.
winter
Best for: Quiet trails, Budget travel, Dramatic skies
Challenges: Rain and wind, Some services closed
Winter is quiet but wetter—check conditions before hiking and pack warm, waterproof layers.
Photographer's Notes
What to Bring
Light trekking shoes or trail runnersEssential
Provide grip and protection on stone steps and scree.
1–2L water reservoir or bottlesEssential
Hydration is crucial on exposed ridgelines with limited services.
Sun protection (hat, sunscreen, sunglasses)Essential
The trail is exposed; UV and glare are intense near the sea.
Light waterproof layer
Windproof or waterproof shell for cooler, wet conditions and ridge gusts.
Common Questions
How long is the Path of the Gods?
Routes commonly used range from about 5 to 9 kilometers; a typical guided section is roughly 7 km and takes 3–4 hours depending on stops and pace.
Where does the trail start and end?
Popular starting points are Bomerano (Agerola) or Nocelle; many hikers finish in Nocelle or descend to Positano.
Do I need a guide?
No—signposting is generally good—but local guides add history, flora/fauna context, and logistics like transport to/from trailheads.
Is the trail safe for children?
Older, steady walkers can do it; families with young children should stick to lower, less exposed sections and keep a close watch near cliff edges.
Can I combine the hike with food or wine experiences?
Yes—options include shepherd’s-lunch experiences and full-course meals in Positano; several tours are all-inclusive.
What footwear should I bring?
Trail-running shoes or low-profile hiking boots with good grip are ideal—avoid flat-soled sneakers if you’ll be on uneven rock.
What to Pack
Trail shoes (grip on stone), 1–2L water (heat and exposure), sun protection (hat/sunscreen), light waterproof shell (sudden coastal showers)
Did You Know
The Sentiero degli Dei traces paths that were essential pedestrian and mule routes connecting mountain hamlets; its modern name is inspired by Greek myths linking the area to the sirens of Li Galli.
Quick Travel Tips
Book a morning slot to avoid crowds; use a shuttle or private transfer to reach Bomerano or Nocelle; carry local cash for small trattorie; wear shoes with good traction.
Local Flavor
Post-hike meals often feature Amalfi lemons, fresh seafood, and house-made pasta—pair a walk with limoncello tasting or a seaside pranzo in Positano for a full sensory finish.
Logistics Snapshot
Trail length ~7 km; time 3–5 hrs; difficulty moderate; start Bomerano/Nocelle; transport options: private transfer, shuttle, or guided pickup; no permit required.
Sustainability Note
Support local guides, avoid single-use plastics, stay on marked paths to protect fragile terraces and coastal scrub, and consider off-season visits to reduce pressure on villages.