Manhattan Beach Sand Dunes (Sand Dune Park)

Manhattan Beach Sand Dunes (Sand Dune Park)

Manhattan Beach Sand Dunes, also known as Sand Dune Park, is a unique urban natural area featuring preserved coastal sand dunes offering scenic views and challenging outdoor fitness opportunities near the Pacific Ocean in Southern California.

26
Acres Protected
1.2
Miles of Trails
100,000+
Annual Visitors
1990s
Year Established

About Manhattan Beach Sand Dunes (Sand Dune Park)

Manhattan Beach Sand Dunes (Sand Dune Park)
 

Manhattan Beach Sand Dunes, located in the city of Manhattan Beach, California, is a protected area preserving one of the last remaining coastal sand dune systems in the Los Angeles County region. The dunes formed through natural coastal processes over thousands of years and have become an iconic landmark due to their steep slopes and proximity to the Pacific Ocean. This small, but ecologically significant park represents a rare habitat for native dune vegetation, including beach grasses and succulents, which help stabilize the shifting sands and provide shelter for local wildlife. The area is also recognized for its cultural history, having once been part of a much larger dune field that played a role in the early development of the coastal community.

Recreation at Manhattan Beach Sand Dunes centers primarily around fitness and outdoor exercise. The steep incline of the dunes attracts athletes for hill sprints, stair climbing on the adjacent wooden stairway, and general conditioning workouts. Visitors also enjoy walking the adjacent trails that connect to nearby coastal parks, offering views of the ocean, the cityscape, and seasonal sunset vistas. The dune area is free to the public, making it a popular spot for locals and visitors seeking a combination of natural beauty and physical challenge in an urban environment. While there is no camping allowed, the park’s proximity to the beachfront and residential areas makes it accessible year-round.

Protective efforts focus on maintaining the integrity of the dune ecosystem and preventing erosion caused by heavy foot traffic. Interpretive signage educates visitors about the ecological importance of dunes and native plant species. Overall, Manhattan Beach Sand Dunes provides a distinctive outdoor experience blending natural coastal environment with urban access.

Highlights

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Steep sand dunes offering popular hill sprint workout terrain

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Native coastal dune habitat with rare shoreline plant species

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Boardwalk stairway allowing safe ascent/descent of dunes

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Panoramic views of the Pacific Ocean and Manhattan Beach coastline

Notable Natural Features

Sand Dune Slope

A steep natural dune rising approximately 60 feet, favored by athletes for running and sprint exercises.

Boardwalk Staircase

Wooden stairs constructed to reduce erosion and provide safer access to the dune summit.

Coastal Dune Plant Community

Habitat featuring native dune grasses and succulents essential for dune stabilization and local biodiversity.