Frigate Bird Sanctuary

Frigate Bird Sanctuary

Frigate Bird Sanctuary on Kauai’s north shore protects one of the largest colonies of magnificent frigatebirds, offering unique wildlife viewing opportunities amidst tropical coastal habitats.

49 acres
Acres Protected
1.5 miles (nearby access trails)
Miles of Trails
Approximately 15,000
Annual Visitors
1923
Year Established

About Frigate Bird Sanctuary

Frigate Bird Sanctuary
 

Frigate Bird Sanctuary is located on the small island of Kauai in Hawaii, specifically on the protected Wainiha region near the north coast. This sanctuary is famous for hosting one of the largest breeding colonies of magnificent frigatebirds in the Hawaiian Islands. The sanctuary encompasses coastal cliffs, native forests, and rugged shorelines, creating an ideal habitat for these large seabirds. Frigatebirds are notable for their impressive wingspan, forked tails, and the males’ red throat pouch, which inflates during breeding season to attract mates. Visitors to the sanctuary can engage in wildlife viewing, especially birdwatching, as the place is a critical nesting site from winter through spring. Besides the frigatebirds, other seabirds such as red-footed boobies and noddies can be observed in the area. The sanctuary offers scenic vantage points for photography amid native coastal vegetation. The area preserves fragile ecosystems and is a reminder of the importance of protecting native Hawaiian bird species. While there are no extensive trail systems within the sanctuary itself, hiking and exploration of nearby Wainiha Valley and beaches complement a visit. The sanctuary’s remote location adds to its appeal for visitors seeking solitude and a genuine natural wildlife experience outside of typical tourist hubs.

Highlights

Highlight

Large breeding colony of magnificent frigatebirds with visible males’ distinctive red throat pouch

Highlight

Secluded coastal cliffs and overlook points offering excellent bird photography opportunities

Highlight

Presence of multiple seabird species including red-footed boobies and brown noddies

Highlight

Nearby Wainiha Valley offers hiking access to lush tropical forest trails

Notable Natural Features

Magnificent Frigatebird Colony

One of the largest and most accessible breeding colonies of magnificent frigatebirds in Hawaii, known for the males’ bright red throat pouch.

Coastal Cliff Overlooks

Elevated viewpoints providing panoramic views of rugged shores and nesting seabirds in their natural habitat.

Wainiha Valley Trails

Nearby hiking opportunities offering access to native Hawaiian forest and valley ecosystems.